Hi. I just recently started taking Phenadrine again as a preworkout, after 10 months of not using it as a was pregnant. I have just started to try and workout again and started taking Phenadrine for the boost I need however I feel like my body is not responding to it anymore. I take 2 capsules before my workout but I feel so lethargic and it does nothing to pump me up like it used to. Do I need to try something else cos I defiantly need a preworkout. I’m a 27 year old mother of 3 kids 4 and under and i need something to give me a crazy boost.
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Many of you may be familiar with inositols and their potential benefits for women with PCOS . But, did you know that inositols may also decrease your risk of gestational diabetes? Having optimal inositol levels is very important for women who are pregnant or are trying to conceive. Women with PCOS are 2 ½ to 3 ½ times more likely to develop gestational diabetes than pregnant women without PCOS. In this article, we review the basics of gestational diabetes and explain how women with PCOS can potentially decrease their risk by taking an inositol supplement.