You have decided to start a new life, to look better, to lose unwanted pounds and get ripped. It's wonderful. But you shouldn’t forget that all these concern your health and if you make something wrong you can bring harm to your organism and increase the risks of various diseases. That’s why you should consult a doctor before starting to diet and go into intensive training and of course find more useful information about the way you should behave, the food you should eat and exercises you should do to reach successful results in losing weight. At how to lean your body and lose weight safely you’ll find information about various aspects of dieting, taking supplements, doing exercises and so on. It’s better to read the warnings and tips about weight loss twice than to miss something which could result in health troubles and risks. In this article you’ll also find the following: information about the amount of calories you’d better consume a day, the time you should exercise including aerobic and weight training and rest, the way to make your own menu and exercising schedule, the proper percentage of body fat mass and muscle mass of men and women, which food is high-fat and with which food it should be substituted, the importance of proper fiber and water intake and many other useful facts. And one more thing that plays a great role on your way to a healthy slim strong figure- it’s your confidence and self-motivation. Believe in yourself and soon you’ll see wonderful results and a new reflection in the mirror.
In 1997, the FDA proposed a regulation on ephedra (the herb from which ephedrine is obtained), which limited an ephedra dose to 8 mg (of active ephedrine) with no more than 24 mg per day.  This proposed rule was withdrawn, in part, in 2000 because of "concerns regarding the agency's basis for proposing a certain dietary ingredient level and a duration of use limit for these products."  In 2004, the FDA created a ban on ephedrine alkaloids marketed for reasons other than asthma, colds, allergies, other disease, or traditional Asian use.  On April 14, 2005, the . District Court for the District of Utah ruled the FDA did not have proper evidence that low dosages of ephedrine alkaloids are actually unsafe,  but on August 17, 2006, the . Court of Appeals for the Tenth Circuit in Denver upheld the FDA's final rule declaring all dietary supplements containing ephedrine alkaloids adulterated, and therefore illegal for marketing in the United States.  Furthermore, ephedrine is banned by the NCAA, MLB, NFL, and PGA.  Ephedrine is, however, still legal in many applications outside of dietary supplements. Purchasing is currently limited and monitored, with specifics varying from state to state.
Yes, in most states in the USA where the pressure is high since the FDA ban and all the buzz around pseudoephedrine and methamphetamine, it is still legal to buy ephedrine for personal use such as allergy, flu or asthma treatment. In other words, it is legal to purchase it for hay fever, cold, flu, allergy, asthma and other bronchial conditions, if you have no intent to use it as a drug precursor to manufacture illicit substances. What is illegal for a company (production or distribution) is to promote it as diet pills for weight loss, including the hydrochloride form of course.