It all depends on you personally. I dosed at 30mg per day, and suffered no side effects at all! Then again, my doctor says I have a really healthy, functional thyroid which may be a factor. Anyways, so yes, a lot of people report that they notice a kind of lethargy either during week 2-3 or week 3-4 with RAD140. But after that, it stars to level out and go away as your body adjusts to it. All that being said, everyone is different but I had no side effects with RAD140 whatsoever, aside from getting straight shredded, and sort of feeling like a god when in the gym lol. But we’re all different.
My suggestion would be, if you already started a cycle, continue through with it unless your side effects are getting in the way of day-to-day life; it may just be your body readjusting.
I personally ran RAD for 8 weeks, although I was feeling so good I wanted to go for 12, but I figured I would keep it standard for a first time cycle. It is hands down my favorite compound so far, and once finances permit, I’m going to run an 8 week cycle of RAD, with MK677 weeks 5-8 (1 month)
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Portion management: You probably eat too much too fast. Try eating smaller meals more often throughout the day. Essentially, your doctor is telling you the right things. You’ve got to lose weight. There is a correlation between sleep apnea and being over weight. Don’t buy any fat-burners you’ll be throwing money away. There are some natural weight loss supplements that may help you. Make sure you learn the difference between fat-burners, fat blockers, and weight loss supplements. You’ll need to do some of your own research, but the key is to be discipline in your diet, hydration, and sleep. You’ll need to possibly make a life chart to document the areas you’re lacking in. Make a life chart documenting your food intake, sleep, hydration, and exercise every 24 hours for one week. From this you should be able to see some common yet critical mistakes that you’ll need to correct.